Hampton Lake, Bluffton SC will host a golf fitness lecture by Golf Specialist and Fitness Trainer Derek Lemire with pro golfer Tom McKnight on Tue., Mar. 26 at 1:30 pm at the Lakehouse.
Lemire will discuss biomechanics of the golf swing and the role that different segments of the body play in making an efficient swing. McKnight will discuss the role fitness played in his career and his routine on the road and at home. Send me more information about Hampton Lake!